Trainers Say These Are the 3 Best Ozempic Workouts to Boost Weight Loss
Ozempic, a brand name for the medication semaglutide, is commonly prescribed for the management of type 2 diabetes and has recently...
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Pauleen Flake, RND
Oct 28, 20224 min read
So There is a Chill Way to Fight Stress in these 5 Yoga Spots in Manila?!
Life can get the better of us sometimes and given how everything is expected to be done immediately and more nowadays, we find ourselves...
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Pauleen Flake, RND
Sep 9, 20224 min read
The 5 Best Indoor Exercises this Rainy Season
The Five Best Indoor Exercises You Can Do Indoors During The Rainy Season We often equate the rainy season with a general feeling of...
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