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Pauleen Flake, RNDMar 18, 20229 min readHEALTH AND LIFESTYLETop 10 Diets You Might've Tried This 2022Summer is just around the corner and we all know what’s synonymous with summer: Weight loss. It’s almost always the talk of the town...
Pauleen Flake, RNDMar 11, 20224 min readHEALTH AND LIFESTYLE4 Easy, Sustainable Steps to Lose Weight For Summer 2022Unless you’ve been living under a rock, it’s near impossible to not know Ben &Ben. Ben & Ben are known for their songs Kathang Isip,...
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Pauleen Flake, RNDFeb 11, 20224 min readHEALTH AND LIFESTYLEAvailable Weight Loss Medication in the Philippines and What You Need to Know About Them.By this time we are all probably well-acquainted with the concept of obesity. Obesity is defined as a complex disease that involves an...
Lars DiazDec 22, 20212 min readHEALTH AND LIFESTYLETop 5 Healthy Holiday Habits for FilipinosThe holiday season is a beautiful time where we enjoy celebrating with our loved ones as we look back at the year that’s about to pass....
Lars DiazDec 20, 20213 min readHEALTH AND LIFESTYLETop 5 Unhealthy Holiday Habits Filipinos PracticeIt’s finally the holiday season and Christmas is right around the corner! By this time of the month, many of us are already in holiday...