Korean culture is all the rage nowadays. You have definitely got to be living under a rock if you at this point have not heard of BTS,...

Summer is just around the corner and we all know what’s synonymous with summer: Weight loss. It’s almost always the talk of the town...

Unless you’ve been living under a rock, it’s near impossible to not know Ben &Ben. Ben & Ben are known for their songs Kathang Isip,...

Learn about some weight loss habits that you can easily incorporate into your lifestyle to attain your 2022 summer goals

By this time we are all probably well-acquainted with the concept of obesity. Obesity is defined as a complex disease that involves an...

The holiday season is a beautiful time where we enjoy celebrating with our loved ones as we look back at the year that’s about to pass....

It’s finally the holiday season and Christmas is right around the corner! By this time of the month, many of us are already in holiday...