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Pauleen Flake, RND
Apr 24, 20243 min read
You Probably Already Have the Ozempic Hormone In Your Body
The popularity of weight loss medications like Wegovy, Ozempic, and Phentermine has surged in recent years, reflecting a growing demand...
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Pauleen Flake, RND
Apr 17, 20243 min read
Can This Viral Drink Help You Lose Weight Like Ozempic?
Ozempic, originally developed as a medication for type 2 diabetes, has gained viral popularity for its off-label use in weight loss, much...
42 views
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Jan Dipasupil
Apr 12, 20243 min read
Shed Pounds Not Pennies: Meds That Work Half as Good As Ozempic That Won't Break the Bank
While the benefits of GLP-1 agonists are substantial, one of the major barriers to their widespread use is the cost. These medications...
27 views
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Pauleen Flake, RND
Apr 10, 20245 min read
Nutritionists Say Indulging In These Can Really Damage Your Liver
Maintaining liver health is crucial for overall well-being, and diet plays a significant role in ensuring its proper function. Consuming...
25 views
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Pauleen Flake, RND
Apr 5, 20245 min read
How Effective is This One Popular Food Product for Weight Loss?
"Discover how low-fat yogurt aids weight loss & complements medications like Phentermine. Get expert advice on integrating yogurt.
24 views
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Jan Dipasupil
Apr 3, 20244 min read
Trainers Say These Are the 3 Best Ozempic Workouts to Boost Weight Loss
Ozempic, a brand name for the medication semaglutide, is commonly prescribed for the management of type 2 diabetes and has recently...
255 views
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Pauleen Flake, RND
Mar 22, 20244 min read
This Weight Loss Medication is Giving Wegovy a Run for its Money!
Wegovy, an injectable prescription medication primarily used for weight management, has seen a significant rise in popularity since its...
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Jan Dipasupil
Mar 20, 20243 min read
This New Drug That's Better Than Ozempic Has These Restrictions
Zepbound (tirzepatide) is an injectable prescription medication approved for chronic weight management in adults with obesity or...
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Jan Dipasupil
Mar 15, 20244 min read
Get Ozempic Results Naturally By Following These Steps!
GLP-1 agonists, or glucagon-like peptide-1 agonists, are a class of medications initially developed to treat type 2 diabetes but have...
48 views
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Pauleen Flake, RND
Mar 13, 20244 min read
Nutritionists Say Rice Can Cause Weight Gain If You Don't Practice These Steps.
Rice is an indispensable staple of Filipino cuisine, deeply woven into the daily life and cultural identity of the Philippines. It serves...
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Jan Dipasupil
Feb 21, 20244 min read
This Underrated Workout REALLY Helps You Lose Weight (No Equipment Needed!)
Walking is a fundamental and accessible form of exercise with numerous benefits for both physical and mental health. It strengthens the...
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Lars Diaz
Feb 9, 20243 min read
I Tried These Healthy Valentine's Day Treats And Here's Why I Highly Approve of It
Valentine's Day, celebrated annually on February 14th, is a time for people to express love and affection towards their significant...
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Pauleen Flake, RND
Jan 26, 20243 min read
We've Been Through Every Single Diet Fad and I Think It's Time to Get Real With It.
In 2024, crash diets continue to dominate the weight loss landscape, as people search for quick and dramatic solutions to shed excess...
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Lars Diaz
Jan 24, 20243 min read
We Asked Nutritionists About this Plant-Based Diet and This is Their Insight
Plant-based diets continue to gain popularity in 2024 as more people are becoming aware of their health benefits and their positive...
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Pauleen Flake, RND
Jan 19, 20244 min read
This Diet Just Might Be 2024's Up and Coming Favorite
In 2024, the diet trends continue to evolve with a focus on sustainability and holistic well-being. Plant-based diets have gained even...
19 views
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Lars Diaz
Jan 17, 20244 min read
I've Recently Discovered #WaterTok And It Gave Me A *New* Perspective
TikTok has become a dynamic platform for shaping drink trends, with users constantly innovating and sharing their favorite concoctions....
14 views
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Jan Dipasupil
Jan 12, 20243 min read
We Need to Talk About Teenagers Using Weight Loss Meds.
Teenage obesity is a significant health concern globally. It refers to the condition where adolescents have excess body fat, which can...
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Lars Diaz
Jan 5, 20243 min read
This Diet Is Already Considered 2024's Best Ever
Diet trends are constantly evolving, reflecting changing cultural preferences and health concerns. In recent years, there has been a...
22 views
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Pauleen Flake, RND
Jan 3, 20243 min read
Add These to Your Diet and Start Sleeping Soundly In No Time
The interaction between sleep and nutrition is a crucial aspect of overall health and well-being. Poor sleep patterns and inadequate...
20 views
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Jan Dipasupil
Dec 22, 20234 min read
This Sleeping Problem Causes a Host of Health Problems
Social jetlag is when your body's internal clock is out of sync with your daily schedule. It's like feeling as if you're in a different...
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