vegetarian | Jan Medical Group

Mar 27, 20236 min read

Want Sisig on The Regular? Try These 3 Healthy Sisig Recipes That's *Almost* Like The Real Thing.

Sisig is a popular Filipino dish that originated in the province of Pampanga, located in the central region of Luzon Island in the...

Feb 17, 20235 min read

Have A Guilt-Free Treat with These 5 Tasty and Healthy Restaurants In Makati To Reward Yourself With

When you’re seeking to lose weight, it can be quite a hassle to eat outside, especially since someone else prepared the dish, you might...

Dec 30, 20226 min read

Thinking of Losing Weight on a Vegetarian Diet? Stop and Read These Facts First

You’ve probably heard a lot of talk about the vegetarian diet recently. Maybe you’re considering making the switch yourself, or you know...

Sep 30, 20226 min read

Read These 5 Pros and Cons Before Trying Vegetarianism

You’ve probably heard a lot of talk about the vegetarian diet recently. Maybe you’re considering making the switch yourself, or you know...

Feb 4, 20224 min read

10 Online Groceries in the Philippines for a Healthier Selection

Doing grocery shopping during the pandemic can be quite overwhelming, especially with all the health risks posed by going out and coming...