Pauleen Flake, RNDMay 17, 20233 min readWEIGHT LOSSIs the Secret to Weight Loss Really Coconut Water? Read These 5 Facts to Learn More.Coconut water is a refreshing and hydrating natural beverage that has gained immense popularity in recent years. Derived from the clear...
Pauleen Flake, RNDMay 5, 20238 min readHEALTH AND LIFESTYLESipping the Summer Away: 6 Fruit Smoothies You Need to Try in the PhilippinesSummer is the perfect season for enjoying delicious and refreshing fruit shakes and smoothies. Not only are they a tasty treat, but they...
Pauleen Flake, RNDMay 3, 20236 min readHEALTH AND LIFESTYLE6 Healthy Tea Drinks You Didn't Know You Could Order at Your Favorite Milk Tea StoreMilk tea, a popular beverage in Asia, has been gaining popularity worldwide in recent years, especially during the summer season. This...