You Could Possibly Be Eating the WRONG Way On Weight Loss Medication.
You've probably heard of GLP-1 agonists and the kinds of weight loss medications. Chances are, if you're here, you're probably on them....
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Pauleen Flake, RND
May 12, 20235 min read
These 6 Health Benefits of Balut Will Really Surprise You (More than its Good Taste!)
The recent grilled balut craze might’ve catapulted balut into the collective consciousness once again and might’ve tempted you to try it....
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Pauleen Flake, RND
Apr 12, 20235 min read
Spice Up Your Weight Loss with These 5 Local Ingredients
Maintaining a healthy diet and achieving weight loss goals can be challenging, but incorporating the right ingredients into your meals...
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