physical activity | Jan Medical Group

Jul 124 min read

The Surprising Connection Between Weight Loss Medications and Cancer

In the pursuit of effective weight management, many have turned to medications like Ozempic and Wegovy, which have proven to be powerful...

May 16 min read

Try This Plant-Based Milk If You're Attempting to Lose Weight (The Calories Will Surprise You)

Plant-based milks, derived from sources such as almonds, soy, and oats, offer a dairy-free alternative that can be beneficial for...

Apr 243 min read

You Probably Already Have the Ozempic Hormone In Your Body

The popularity of weight loss medications like Wegovy, Ozempic, and Phentermine has surged in recent years, reflecting a growing demand...

Apr 173 min read

Can This Viral Drink Help You Lose Weight Like Ozempic?

Ozempic, originally developed as a medication for type 2 diabetes, has gained viral popularity for its off-label use in weight loss, much...

Mar 134 min read

Nutritionists Say Rice Can Cause Weight Gain If You Don't Practice These Steps.

Rice is an indispensable staple of Filipino cuisine, deeply woven into the daily life and cultural identity of the Philippines. It serves...

Feb 214 min read

This Underrated Workout REALLY Helps You Lose Weight (No Equipment Needed!)

Walking is a fundamental and accessible form of exercise with numerous benefits for both physical and mental health. It strengthens the...

Jul 5, 20236 min read

Achieve Your Dream Body: The Perfect Combination of Weight Loss Medication and Mindful Eating

In the quest for achieving a healthy body weight, many individuals turn to weight loss medications to aid them in their journey. These...