THIS Is the Best Time to Take Your Multivitamins
Multivitamins have become a ubiquitous part of modern life, with millions of people around the world incorporating them into their daily...
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Pauleen Flake, RND
Oct 27, 20234 min read
Ozempic vs. Phentermine: THIS Is the Better Weight Loss Medication.
Are you on a quest to shed those extra pounds and achieve a healthier, happier you? The journey to weight loss can be challenging, but...
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HealthbyDrJan Team
Oct 25, 20233 min read
Eat Your Way to Treat PCOS? Here's How!
Polycystic Ovary Syndrome, commonly known as PCOS, is a complex and challenging medical condition that affects millions of women...
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Jan Dipasupil
Oct 18, 20234 min read
This is the Best Diet to Follow On Ozempic-Alternative Wegovy
Weight loss is a journey that can be challenging, but with the right tools and strategies, it can be achievable and sustainable. One such...
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Jan Dipasupil
Oct 13, 20234 min read
Nature’s Ozempic? These Organic Alternatives Might Be the Blood Sugar Solution You Need!
Ozempic, with the generic name semaglutide, stands out as a groundbreaking medication in the landscape of diabetes care. Designed...
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Lars Diaz
Oct 4, 20234 min read
Ozempic Effects: 5 Transformations Under the Surface
Ozempic, also known by its generic name, semaglutide, is an injectable prescription medication used to improve blood sugar control in...
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Pauleen Flake, RND
Sep 29, 20233 min read
The Diet Method Stars Like Beyonce and Miranda Kerr Swear By!
The 5:2 diet trend, also known as the Fast Diet, is an approach to intermittent fasting that has gained popularity among those looking to...
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HealthbyDrJan Team
Sep 27, 20234 min read
Maximize Weight Loss on Ozempic By Avoiding These 5 Foods!
It's true that Ozempic (semaglutide), an FDA-approved medication for treating type 2 diabetes, has been associated with weight loss in...
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Pauleen Flake, RND
Sep 25, 20234 min read
Is This the Cheap Ozempic Alternative We've All Been Searching For?
Ozempic, a brand name for the weight loss medication semaglutide, has gained remarkable popularity in recent years as a vital tool in the...
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Pauleen Flake, RND
Jul 26, 20236 min read
Frustrated With Weight Loss? Lose Weight Before Bed on Phentermine With These 6 Foods
Welcome to the ultimate guide on how to accelerate your weight loss journey while taking the renowned weight loss medication,...
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Pauleen Flake, RND
Jul 21, 20236 min read
The Surprising Way Heart Evangelista Lost 30 lbs Last Year (And Some Tips on How You Can, Too!)
Heart Evangelista, the renowned actress, style icon, and philanthropist, has recently made headlines with her stunning transformation,...
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Pauleen Flake, RND
Jul 12, 20235 min read
The 3 Amazing Ways Fiber Helps Your Body With Weight Loss
Think of dietary fiber as your body's personal traffic controller. You know how, during peak hours, everything can get chaotic on the...
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Pauleen Flake, RND
Jun 16, 20237 min read
7 Personal Weight Loss Tips Straight From Your Favorite Hallyu Stars
Welcome to a world where K-pop idols and Hallyu stars not only captivate us with their talent but also inspire us with their fitness and...
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Pauleen Flake, RND
Dec 2, 20225 min read
This Trendy Diet Has Been Cool For An Array Of Reasons. Read Below to Find Out All About Keto.
5 Pros and Cons of the Ketogenic Diet (Plus Some Tips on How to Eat For Better Health) The ketogenic diet has been gaining a lot of...
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Pauleen Flake, RND
Nov 11, 20225 min read
Lose Weight and Get Healthier With Sweet Potato. Check Out All Its Benefits Right Here.
5 Benefits of Sweet Potato (Kamote) You’ve probably had it alot as a kid by way of camote cue. It’s probably been substituted for french...
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Pauleen Flake, RND
Nov 4, 20225 min read
I Lost Weight AND Fat Doing IF! Five Things You Must Know About Intermittent Fasting
Intermittent fasting is a hot topic these days, with more and more people looking to jump on the bandwagon. But what is intermittent...
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Pauleen Flake, RND
Sep 30, 20226 min read
Read These 5 Pros and Cons Before Trying Vegetarianism
You’ve probably heard a lot of talk about the vegetarian diet recently. Maybe you’re considering making the switch yourself, or you know...
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Pauleen Flake, RND
Sep 16, 20224 min read
5 Phentermine Dos and Don't for Weight Loss: What the Research Shows
Photo By: Women's Health While the notion of a healthy diet and exercise coupled with a ample hours of sleep and hydration are always the...
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Pauleen Flake, RND
Sep 2, 20225 min read
Need to Boost Your Fitness? Try These 4 Best Exercises for Weight Loss
If you're aiming to lose weight, you've probably heard the importance of exercise. You may think that it's just a matter of how many...
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Pauleen Flake, RND
Aug 19, 20224 min read
If You Love Oatmeal, You'll Definitely Love These 4 Benefits Even More
Who isn’t familiar with oatmeal? Who doesn’t love a good bowl of oatmeal every morning? Whether or not you’re attempting to lose weight,...
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