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Pauleen Flake, RND
May 12, 20235 min read
These 6 Health Benefits of Balut Will Really Surprise You (More than its Good Taste!)
The recent grilled balut craze might’ve catapulted balut into the collective consciousness once again and might’ve tempted you to try it....
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Pauleen Flake, RND
May 5, 20238 min read
Sipping the Summer Away: 6 Fruit Smoothies You Need to Try in the Philippines
Summer is the perfect season for enjoying delicious and refreshing fruit shakes and smoothies. Not only are they a tasty treat, but they...
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Pauleen Flake, RND
Apr 28, 20233 min read
The Wonder Grain: Exploring the Top 5 Benefits of Adlai Rice
Rice is not just a staple food for us Filipinos; it is also an integral part of our culture and identity. For generations, Filipinos have...
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