metabolism | Jan Medical Group

Apr 173 min read

Can This Viral Drink Help You Lose Weight Like Ozempic?

Ozempic, originally developed as a medication for type 2 diabetes, has gained viral popularity for its off-label use in weight loss, much...

Feb 214 min read

This Underrated Workout REALLY Helps You Lose Weight (No Equipment Needed!)

Walking is a fundamental and accessible form of exercise with numerous benefits for both physical and mental health. It strengthens the...

Apr 12, 20235 min read

Spice Up Your Weight Loss with These 5 Local Ingredients

Maintaining a healthy diet and achieving weight loss goals can be challenging, but incorporating the right ingredients into your meals...

Mar 24, 20233 min read

Are These 5 'Healthy' Rules Sabotaging Your Weight Loss? Find Out Now

Are you frustrated with your weight loss progress despite following all the "healthy" rules? It's time to take a closer look at what...