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Pauleen Flake, RND
Jul 17, 20243 min read
Weight Loss Medications Have This Effect On Your Mental Health.
Weight loss medications can significantly contribute to improved mental health by aiding in weight reduction, which is often associated...
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Jan Dipasupil
Jul 12, 20244 min read
The Surprising Connection Between Weight Loss Medications and Cancer
In the pursuit of effective weight management, many have turned to medications like Ozempic and Wegovy, which have proven to be powerful...
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Pauleen Flake, RND
Jan 10, 20243 min read
I'm A Nutritionist and I Tried This ONE Mental Health Improving Diet
Mental health awareness has become a critical topic of discussion and advocacy in recent years, shedding light on the importance of...
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Pauleen Flake, RND
Dec 13, 20234 min read
Conquering Cravings: A Deep Dive into Binge Eating Disorder
Binge eating is like a rollercoaster of emotions and cravings that can be overwhelming. It's when you find yourself trapped in a cycle of...
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Jan Dipasupil
Dec 1, 20232 min read
This is Why You Shouldn't Be Taking Ozempic and Antidepressants
Ozempic is a brand name for a medication called semaglutide. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist used to...
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Pauleen Flake, RND
Dec 9, 202212 min read
12 (Healthy) Days of Christmas- And What You Can Do To Get Them All
12 (Healthy) Days of Christmas- And What You Can Do To Get Them All Introduction As the holidays approach, we are inundated with rich...
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Pauleen Flake, RND
Oct 28, 20224 min read
So There is a Chill Way to Fight Stress in these 5 Yoga Spots in Manila?!
Life can get the better of us sometimes and given how everything is expected to be done immediately and more nowadays, we find ourselves...
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Pauleen Flake, RND
Oct 10, 20225 min read
3 Mood Boosting Nutrients and Where to Find Them If You're Down in the Dumps
Mood Boosters? Try Loading Up on These Top 3 Nutrients That’ll Keep You Happy And Healthy Our moods change for an array of reasons...
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