lose weight | Jan Medical Group

May 17, 20233 min read

Is the Secret to Weight Loss Really Coconut Water? Read These 5 Facts to Learn More.

Coconut water is a refreshing and hydrating natural beverage that has gained immense popularity in recent years. Derived from the clear...

Feb 17, 20235 min read

Have A Guilt-Free Treat with These 5 Tasty and Healthy Restaurants In Makati To Reward Yourself With

When you’re seeking to lose weight, it can be quite a hassle to eat outside, especially since someone else prepared the dish, you might...

Dec 30, 20226 min read

Thinking of Losing Weight on a Vegetarian Diet? Stop and Read These Facts First

You’ve probably heard a lot of talk about the vegetarian diet recently. Maybe you’re considering making the switch yourself, or you know...