heart health | Jan Medical Group

Jun 28, 20243 min read

Swap Salt for These 7 Basic Ingredients For a Healthier You

Nutrition is the cornerstone of good health, and celebrating Nutrition Month is a great way to raise awareness about healthy eating...

20 views0 comments

Jun 14, 20243 min read

Quinoa is often hailed as a superfood due to its rich nutrient profile, including high levels of protein, fiber, and essential amino...

10 views0 comments

May 1, 20246 min read

Plant-based milks, derived from sources such as almonds, soy, and oats, offer a dairy-free alternative that can be beneficial for...

28 views0 comments

Apr 26, 20245 min read

Cooking oils are a staple in kitchens worldwide, essential for everything from sautéing vegetables to dressing salads. With a myriad of...

24 views0 comments

Apr 17, 20243 min read

Ozempic, originally developed as a medication for type 2 diabetes, has gained viral popularity for its off-label use in weight loss, much...

42 views0 comments

May 10, 20234 min read

Summer is the perfect time to indulge in refreshing treats, and what better way to do so than with coconut-based desserts? Coconuts add a...

11 views0 comments