This New Drug That's Better Than Ozempic Has These Restrictions
Zepbound (tirzepatide) is an injectable prescription medication approved for chronic weight management in adults with obesity or...
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Lars Diaz
Nov 22, 20233 min read
Promising Weight Loss Medications That Can Help You Lose 9 Pounds
Weight loss is a common goal for many individuals seeking to improve their overall health and well-being. While adopting a healthy diet...
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Jan Dipasupil
Nov 3, 20233 min read
THIS Is the Best Time to Take Your Multivitamins
Multivitamins have become a ubiquitous part of modern life, with millions of people around the world incorporating them into their daily...
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Jan Dipasupil
Aug 18, 20234 min read
Ahn Bo Hyun's Diet and Workout Secrets Revealed (Yes, He's More than Just Jisoo's Boyfriend)
Ahn Bo Hyun is a notable South Korean actor, known for his compelling roles in various television dramas. He catapulted into the...
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Pauleen Flake, RND
Jun 16, 20237 min read
7 Personal Weight Loss Tips Straight From Your Favorite Hallyu Stars
Welcome to a world where K-pop idols and Hallyu stars not only captivate us with their talent but also inspire us with their fitness and...
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Pauleen Flake, RND
Aug 12, 20224 min read
Need More Protein For Weight Loss? Here Are Some 4 Protein Rich Snacks to Try!
Protein has been known to help boost weight loss and promote satiety. Protein also help with hormone regulation by helping increase...
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Pauleen Flake, RND
Jul 29, 20226 min read
5 Best Foods to Boost Your Metabolism and Help You Lose Weight
We all know how important a good, balanced diet is when it comes to weight loss. If you fail to keep your portions in check, you could...
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Pauleen Flake, RND
Jul 23, 20224 min read
4 Effective Ways To Plan Your Meals For Weight Loss
Everybody knows the importance of a good and balanced diet with calories that are suited to your needs in your weight loss journey. The...
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Pauleen Flake, RND
Jul 8, 20223 min read
Love Fruits? Need To Lose Weight? Here are the Top 5 Fruits for Weight Loss
Who doesn’t love a good refreshing serving of fruit? Fruits are a notable source of fibre can that can aid with digestion. Apart from its...
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Pauleen Flake, RND
Jul 1, 20224 min read
Worried About Blood Pressure? Have These 6 Foods Ready At Your Pantry
High blood pressure is one of the most common and preventable causes of heart disease. A billion people in the world reportedly have this...
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Pauleen Flake, RND
Jun 24, 20224 min read
Top 5 Health, Diet, and Fitness Trends This 2022
2022 is passing by everybody real quick. Two years into the pandemic, variants, vaccines, and restrictions here and there and before you...
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Pauleen Flake, RND
Jun 17, 20223 min read
5 Weight Loss Myths You Should Absolutely Question
When seeking to lose weight, we sometimes do all the research we can and find ourselves stumbling upon tip after tip. It can be hard at...
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Pauleen Flake, RND
Jun 10, 20224 min read
Follow These 5 Morning Habits for Healthy Weight Loss
Mornings are tough. Anyone who’s not a morning person can agree that getting up after the sound of the blaring alarm clock is just as...
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