Pauleen Flake, RNDMay 243 min readIf You're Still Craving on Phentermine, Eat These 7 Foods InsteadCravings can be a significant challenge even for those using weight loss medication like Phentermine. Despite its effectiveness in...
Pauleen Flake, RNDFeb 24 min readHEALTH AND LIFESTYLEHere's Why a Nutritionist-Dietitian Highly Recommends this V-Day TreatChocolate, often hailed as the universal language of love, takes center stage as a cherished Valentine's Day delight. With its rich,...
Pauleen Flake, RNDDec 16, 20226 min readWEIGHT LOSSAdd These 5 Foods To Your Holiday Banquet for Better Weight Loss.5 Fiber-Rich Foods For Holiday Weight Loss The holidays are a time for family, friends, and of course, food. But if you’re watching your...