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Pauleen Flake, RND
May 24, 20243 min read
If You're Still Craving on Phentermine, Eat These 7 Foods Instead
Cravings can be a significant challenge even for those using weight loss medication like Phentermine. Despite its effectiveness in...
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Pauleen Flake, RND
Feb 2, 20244 min read
Here's Why a Nutritionist-Dietitian Highly Recommends this V-Day Treat
Chocolate, often hailed as the universal language of love, takes center stage as a cherished Valentine's Day delight. With its rich,...
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Pauleen Flake, RND
Dec 16, 20226 min read
Add These 5 Foods To Your Holiday Banquet for Better Weight Loss.
5 Fiber-Rich Foods For Holiday Weight Loss The holidays are a time for family, friends, and of course, food. But if you’re watching your...
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