Conquering Cravings: A Deep Dive into Binge Eating Disorder
Binge eating is like a rollercoaster of emotions and cravings that can be overwhelming. It's when you find yourself trapped in a cycle of...
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Jan Dipasupil
Nov 3, 20233 min read
THIS Is the Best Time to Take Your Multivitamins
Multivitamins have become a ubiquitous part of modern life, with millions of people around the world incorporating them into their daily...
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HealthbyDrJan Team
Oct 25, 20233 min read
Eat Your Way to Treat PCOS? Here's How!
Polycystic Ovary Syndrome, commonly known as PCOS, is a complex and challenging medical condition that affects millions of women...
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Pauleen Flake, RND
Sep 29, 20233 min read
The Diet Method Stars Like Beyonce and Miranda Kerr Swear By!
The 5:2 diet trend, also known as the Fast Diet, is an approach to intermittent fasting that has gained popularity among those looking to...
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HealthbyDrJan Team
Sep 27, 20234 min read
Maximize Weight Loss on Ozempic By Avoiding These 5 Foods!
It's true that Ozempic (semaglutide), an FDA-approved medication for treating type 2 diabetes, has been associated with weight loss in...
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Pauleen Flake, RND
Sep 15, 20234 min read
You Don't Have to Restrict To Look Ms. Universe-Worthy. Take it From Queen P Herself!
Pia Wurtzbach, a renowned personality who has gracefully adorned the world stage with her beauty, intelligence, and charisma, has indeed...
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Lars Diaz
Sep 13, 20233 min read
This Ozempic Alternative Is an All-Natural Pound Dropper!
In the ever-evolving landscape of weight loss supplements, berberine has emerged as a compound rooted deeply in traditional medicinal...
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Jan Dipasupil
Sep 11, 20234 min read
Effectively Lose Weight On Ozempic By Eating These Nutritious Foods
In the ongoing pursuit of improved health and well-being, many individuals turn to weight loss medications like Ozempic to aid their...
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Pauleen Flake, RND
Sep 8, 20236 min read
How Global Superstar Taylor Swift Keeps Herself in Shape and Ready to Perform
Taylor Swift is an American singer-songwriter who has captivated audiences worldwide with her relatable lyrics, catchy tunes, and dynamic...
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Pauleen Flake, RND
Aug 30, 20233 min read
Mind Over Munchies: Emotional Eating Solutions for Phentermine Users
Emotional eating is a behavioral pattern where individuals consume food in response to emotional triggers, rather than physiological...
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Pauleen Flake, RND
Aug 23, 20234 min read
Get Slim in No Time: The Ultimate Semaglutide Diet Guide!
In the ever-evolving landscape of weight loss solutions, a remarkable contender has emerged on the scene: semaglutide. Originally...
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Jan Dipasupil
Aug 18, 20234 min read
Ahn Bo Hyun's Diet and Workout Secrets Revealed (Yes, He's More than Just Jisoo's Boyfriend)
Ahn Bo Hyun is a notable South Korean actor, known for his compelling roles in various television dramas. He catapulted into the...
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Pauleen Flake, RND
Aug 11, 20235 min read
THE MOST EFFECTIVE Ways Jisoo Maintains Her Stunning Physique
Jisoo is renowned for her captivating vocals, charismatic stage presence, and exceptional dance skills. Beyond her musical prowess, Jisoo...
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Pauleen Flake, RND
Jul 19, 20234 min read
Unleash the Power of Phentermine: 6 Superfoods to Amplify Your Health and Accelerate Weight Loss!
Maintaining a balanced and nutritious diet is crucial for your overall well-being, and these superfoods are specially curated to...
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Pauleen Flake, RND
Jul 7, 20239 min read
Look As Good As Taylor Swift And Add These 5 Tips To Your Weight Loss Routine
Taylor Swift is undeniably one of the most popular and influential figures in the entertainment industry. Her immense talent, captivating...
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Pauleen Flake, RND
Jul 5, 20236 min read
Achieve Your Dream Body: The Perfect Combination of Weight Loss Medication and Mindful Eating
In the quest for achieving a healthy body weight, many individuals turn to weight loss medications to aid them in their journey. These...
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Pauleen Flake, RND
May 17, 20233 min read
Is the Secret to Weight Loss Really Coconut Water? Read These 5 Facts to Learn More.
Coconut water is a refreshing and hydrating natural beverage that has gained immense popularity in recent years. Derived from the clear...
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Pauleen Flake, RND
May 12, 20235 min read
These 6 Health Benefits of Balut Will Really Surprise You (More than its Good Taste!)
The recent grilled balut craze might’ve catapulted balut into the collective consciousness once again and might’ve tempted you to try it....
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Pauleen Flake, RND
May 3, 20236 min read
6 Healthy Tea Drinks You Didn't Know You Could Order at Your Favorite Milk Tea Store
Milk tea, a popular beverage in Asia, has been gaining popularity worldwide in recent years, especially during the summer season. This...
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Pauleen Flake, RND
Mar 24, 20233 min read
Are These 5 'Healthy' Rules Sabotaging Your Weight Loss? Find Out Now
Are you frustrated with your weight loss progress despite following all the "healthy" rules? It's time to take a closer look at what...
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