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Pauleen Flake, RND
May 27, 20223 min read
4 Sneaky Habits That Could Be Contributing To Weight Gain
You’ve been doing it all. Eating right, exercising daily, sleeping on time (we suppose), and staying hydrated, yet each time you step on...
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Pauleen Flake, RND
May 20, 20223 min read
4 Physical Signs of Obesity We Didn't Always Notice
Everyone is familiar with obesity and the impacts it has on one’s health. The World Health Organization defines obesity as having a BMI...
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Pauleen Flake, RND
May 13, 20223 min read
5 Dishes To Try On Your K-Pop Diet
If you’re like everyone else right now, you’ve probably hooked on Korean culture. And while the top trends have already been discussed,...
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