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![Love Coffee? Read these Top 4 Ways Coffee Affects Your Weight](https://static.wixstatic.com/media/nsplsh_a9fc04d8484248ed9e53f0df5294fc6e~mv2.jpg/v1/fill/w_515,h_387,fp_0.50_0.50,q_90,enc_auto/nsplsh_a9fc04d8484248ed9e53f0df5294fc6e~mv2.webp)
Pauleen Flake, RND
Oct 14, 20224 min read
Love Coffee? Read these Top 4 Ways Coffee Affects Your Weight
A lot of people think that coffee is nothing but bad for you, but that’s not entirely true. Coffee can actually be good for you – in...
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![3 Mood Boosting Nutrients and Where to Find Them If You're Down in the Dumps](https://static.wixstatic.com/media/nsplsh_d362594be0c644a19d4e7cb2ade24842~mv2.jpg/v1/fill/w_515,h_387,fp_0.50_0.50,q_90,enc_auto/nsplsh_d362594be0c644a19d4e7cb2ade24842~mv2.webp)
Pauleen Flake, RND
Oct 10, 20225 min read
3 Mood Boosting Nutrients and Where to Find Them If You're Down in the Dumps
Mood Boosters? Try Loading Up on These Top 3 Nutrients That’ll Keep You Happy And Healthy Our moods change for an array of reasons...
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![See The Top 5 Ways Alcohol Affects Weight Loss Plus Find Out If Alcohol Works for Weight Loss](https://static.wixstatic.com/media/nsplsh_385435554156364b6b5a41~mv2_d_4000_2667_s_4_2.jpg/v1/fill/w_515,h_387,fp_0.50_0.50,q_90,enc_auto/nsplsh_385435554156364b6b5a41~mv2_d_4000_2667_s_4_2.webp)
Pauleen Flake, RND
Oct 7, 20225 min read
See The Top 5 Ways Alcohol Affects Weight Loss Plus Find Out If Alcohol Works for Weight Loss
October is upon us and if you’re thinking it’s Halloween we’re talking about, you’re wrong. Well, apart from Halloween a popular...
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