The Dark Side of Body Shaming: 5 Ways it Hinders Your Weight Loss Goals
Perhaps you’ve all heard about the tea of the month while scrolling through social media and maybe the thought stuck in your head. Maybe...
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Pauleen Flake, RND
Mar 17, 20236 min read
Orlistat for Weight Loss: 5 Facts You Shouldn't Overlook
If you're struggling to lose weight through diet and exercise alone, Orlistat may be the solution you're looking for. This medication is...
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Pauleen Flake, RND
Mar 10, 20235 min read
Lose Belly Fat: Debunking 5 Common Myths and Embracing 5 Essential Truths
Belly fat is a common concern for many people, and it's no surprise why. Excess belly fat is not only aesthetically unpleasing but also...
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