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Breaking Free: A Journey to Health with the PCOS Fit Program
When Andrea first heard the words “You have PCOS,” she didn’t think much of it. She had always struggled with irregular periods, stubborn...

Joshua Mitre
Apr 152 min read
8 views
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Top 7 Mistakes Women with PCOS Make When Trying to Lose Weight
If you’ve been struggling to lose weight with Polycystic Ovary Syndrome (PCOS) , you’re not alone. PCOS affects 1 in 10 women of...

JMG Team
Mar 273 min read
34 views
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How to Fix Loose Skin & Burn Fat Fast Before Summer 2025
Summer is fast approaching, and if you’re looking to feel confident in your beachwear , now is the perfect time to focus on fat loss and...

Christian Peralta
Mar 174 min read
27 views
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Can GLP-1 Medications Reduce the Risk of Diabetes and Heart Disease?
GLP-1 medications like Ozempic (semaglutide), Wegovy, and Mounjaro (tirzepatide) have taken the weight loss industry by storm. But...

Jan Dipasupil
Mar 124 min read
20 views
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Your Ultimate Summer Weight Loss Guide to Getting a Beach-Ready Body
Summer is just around the corner, and if you're looking to feel confident in your beachwear , now is the perfect time to start your...

Christian Peralta
Mar 54 min read
24 views
0 comments


7 Ways Intermittent Fasting Helps with PCOS Weight Loss (And How to Do It Safely)
For women with Polycystic Ovary Syndrome (PCOS) , weight loss can feel like an uphill battle. Insulin resistance, hormone imbalances, and...

Jan Dipasupil
Feb 244 min read
19 views
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The Best Diet for PCOS Weight Loss: What to Eat and Avoid
Losing weight with Polycystic Ovary Syndrome (PCOS) can feel frustrating and overwhelming. PCOS makes it harder to shed pounds due to...

JMG Team
Feb 194 min read
29 views
0 comments


How to Avoid Common Ozempic Side Effects: Nausea, Fatigue & More
Ozempic (semaglutide) has become one of the most popular GLP-1 receptor agonist medications for weight loss and diabetes management ....

Jan Dipasupil
Feb 174 min read
42 views
0 comments


Compounded Tirzepatide for Weight Loss: A More Affordable Alternative to Mounjaro?
As weight loss medications like Mounjaro (tirzepatide) gain popularity, many people are searching for affordable alternatives that...

JMG Team
Feb 123 min read
19 views
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Ozempic Face: What It Is and How to Prevent It
As Ozempic (semaglutide) and other GLP-1 weight loss medications like Wegovy and Mounjaro gain popularity, a new concern has emerged:...

Jan Dipasupil
Feb 103 min read
48 views
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How Celebrities Are Using Mounjaro for Weight Loss (And What Experts Say)
In recent years, GLP-1 medications like Mounjaro ( tirzepatide ) and Ozempic ( semaglutide ) have skyrocketed in popularity, with...

Jan Dipasupil
Feb 73 min read
283 views
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Can GLP-1 Medications Like Semaglutide Help with PCOS Weight Loss?
What is PCOS? Polycystic Ovary Syndrome ( PCOS ) affects millions of women worldwide, making weight loss a significant challenge due to...

Jan Dipasupil
Feb 54 min read
30 views
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Why GLP-1 Medications Are the Most Popular Weight Loss Option Today
In recent years, GLP-1 medications have surged in popularity as an effective solution for weight loss. Medications like semaglutide...

Jan Dipasupil
Jan 233 min read
19 views
0 comments


Get Summer-Ready with Exilis Body Sculpting in Quezon City
Why Exilis Body Sculpting is Your Summer Prep Solution With summer just around the corner, many of us are eager to look and feel our...

JMG Team
Jan 173 min read
8 views
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How Exilis Body Contouring Complements Your Weight Loss Journey
Why Weight Loss and Body Contouring Work Together Achieving weight loss is a significant milestone, but it’s often just the beginning of...

Jan Dipasupil
Jan 133 min read
13 views
0 comments


The Best Weight-Loss-Friendly Foods of 2025
Why Weight-Loss-Friendly Foods Matter Making the right food choices is essential for sustainable weight loss. Weight-loss-friendly foods...

Christian Peralta
Jan 72 min read
28 views
0 comments


Tirzepatide and 20% Weight Loss: A Breakthrough in Obesity Treatment
What Makes Tirzepatide a Game-Changer for Weight Loss? The field of obesity treatment has seen a revolutionary development with...

Jan Dipasupil
Dec 27, 20242 min read
37 views
0 comments


Debunking Myths About GLP-1 Medications During Festive Seasons
The Challenge of Managing GLP-1 Medications During the Holidays The festive season brings joy, celebrations, and, often, indulgent meals....

Jan Dipasupil
Dec 20, 20242 min read
18 views
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How to Maintain Weight Loss During the Holidays: Practical Tips for Success
The Challenge of Maintaining Weight Loss During the Holidays The holiday season is filled with family gatherings, festive meals, and...

Jan Dipasupil
Dec 14, 20242 min read
20 views
0 comments


Tirzepatide and Heart Failure: A Dual Benefit for Weight Loss and Cardiovascular Health
Recent research has unveiled that tirzepatide , a medication initially developed for weight loss and diabetes management, significantly...

Jan Dipasupil
Dec 6, 20242 min read
21 views
0 comments
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