We Asked Nutritionists About this Plant-Based Diet and This is Their Insight
Plant-based diets continue to gain popularity in 2024 as more people are becoming aware of their health benefits and their positive...
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Pauleen Flake, RND
Jan 194 min read
This Diet Just Might Be 2024's Up and Coming Favorite
In 2024, the diet trends continue to evolve with a focus on sustainability and holistic well-being. Plant-based diets have gained even...
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Lars Diaz
Jan 174 min read
I've Recently Discovered #WaterTok And It Gave Me A *New* Perspective
TikTok has become a dynamic platform for shaping drink trends, with users constantly innovating and sharing their favorite concoctions....
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Jan Dipasupil
Jan 123 min read
We Need to Talk About Teenagers Using Weight Loss Meds.
Teenage obesity is a significant health concern globally. It refers to the condition where adolescents have excess body fat, which can...
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Pauleen Flake, RND
Jan 103 min read
I'm A Nutritionist and I Tried This ONE Mental Health Improving Diet
Mental health awareness has become a critical topic of discussion and advocacy in recent years, shedding light on the importance of...
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Jan Dipasupil
Dec 22, 20234 min read
This Sleeping Problem Causes a Host of Health Problems
Social jetlag is when your body's internal clock is out of sync with your daily schedule. It's like feeling as if you're in a different...
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Pauleen Flake, RND
Dec 13, 20234 min read
Conquering Cravings: A Deep Dive into Binge Eating Disorder
Binge eating is like a rollercoaster of emotions and cravings that can be overwhelming. It's when you find yourself trapped in a cycle of...
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HealthbyDrJan Team
Sep 27, 20234 min read
Maximize Weight Loss on Ozempic By Avoiding These 5 Foods!
It's true that Ozempic (semaglutide), an FDA-approved medication for treating type 2 diabetes, has been associated with weight loss in...
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Jan Dipasupil
Sep 11, 20234 min read
Effectively Lose Weight On Ozempic By Eating These Nutritious Foods
In the ongoing pursuit of improved health and well-being, many individuals turn to weight loss medications like Ozempic to aid their...
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Pauleen Flake, RND
Sep 8, 20236 min read
How Global Superstar Taylor Swift Keeps Herself in Shape and Ready to Perform
Taylor Swift is an American singer-songwriter who has captivated audiences worldwide with her relatable lyrics, catchy tunes, and dynamic...
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Jan Dipasupil
Sep 1, 20233 min read
This Korean Dish is Part of BLACKPINK Rose's Fitness Ritual
Known for her unique voice and versatile talents, Rosé has been a standout performer in BLACKPINK, contributing significantly to the...
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Pauleen Flake, RND
Aug 30, 20233 min read
Mind Over Munchies: Emotional Eating Solutions for Phentermine Users
Emotional eating is a behavioral pattern where individuals consume food in response to emotional triggers, rather than physiological...
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Pauleen Flake, RND
Aug 23, 20234 min read
Get Slim in No Time: The Ultimate Semaglutide Diet Guide!
In the ever-evolving landscape of weight loss solutions, a remarkable contender has emerged on the scene: semaglutide. Originally...
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Jan Dipasupil
Aug 18, 20234 min read
Ahn Bo Hyun's Diet and Workout Secrets Revealed (Yes, He's More than Just Jisoo's Boyfriend)
Ahn Bo Hyun is a notable South Korean actor, known for his compelling roles in various television dramas. He catapulted into the...
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Pauleen Flake, RND
Aug 11, 20235 min read
THE MOST EFFECTIVE Ways Jisoo Maintains Her Stunning Physique
Jisoo is renowned for her captivating vocals, charismatic stage presence, and exceptional dance skills. Beyond her musical prowess, Jisoo...
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Pauleen Flake, RND
Jul 14, 20234 min read
5 Really Quick Weight Loss Secrets These Female Celebrities Swear By
When it comes to maintaining a fit and toned physique, female celebrities often seem to have all the secrets. Their seemingly effortless...
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Pauleen Flake, RND
Jul 12, 20235 min read
The 3 Amazing Ways Fiber Helps Your Body With Weight Loss
Think of dietary fiber as your body's personal traffic controller. You know how, during peak hours, everything can get chaotic on the...
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Pauleen Flake, RND
Jul 7, 20239 min read
Look As Good As Taylor Swift And Add These 5 Tips To Your Weight Loss Routine
Taylor Swift is undeniably one of the most popular and influential figures in the entertainment industry. Her immense talent, captivating...
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Pauleen Flake, RND
Jul 5, 20236 min read
Achieve Your Dream Body: The Perfect Combination of Weight Loss Medication and Mindful Eating
In the quest for achieving a healthy body weight, many individuals turn to weight loss medications to aid them in their journey. These...
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Pauleen Flake, RND
Jun 30, 20235 min read
Feel Like A Beauty Queen With These 5 Food Choices
Eating healthily is not just about maintaining a trim physique, but also nurturing beauty from the inside out. This principle rings true...
32 views0 comments
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