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How to Fix Loose Skin & Burn Fat Fast Before Summer 2025
Summer is fast approaching, and if you’re looking to feel confident in your beachwear , now is the perfect time to focus on fat loss and...

Christian Peralta
Mar 174 min read
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How Effective Is Emsculpt Neo? Before & After Results Explained
Body sculpting has come a long way, and Emsculpt Neo is at the forefront of non-invasive fat reduction and muscle toning. Unlike...

JMG Team
Mar 34 min read
58 views
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High Blood Sugar and Hoping to Lose Weight? Shed The Pounds With These 5 Diabetic-Friendly Workouts!
Understanding the Best Exercises: What Works for Diabetic Weight Loss? Are you struggling to find an effective way to manage your weight...

Pauleen Flake, RND
Aug 28, 20242 min read
25 views
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Trainers Say These Are the 3 Best Ozempic Workouts to Boost Weight Loss
Ozempic, a brand name for the medication semaglutide, is commonly prescribed for the management of type 2 diabetes and has recently...

Jan Dipasupil
Apr 3, 20244 min read
266 views
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This Underrated Workout REALLY Helps You Lose Weight (No Equipment Needed!)
Walking is a fundamental and accessible form of exercise with numerous benefits for both physical and mental health. It strengthens the...

Jan Dipasupil
Feb 21, 20244 min read
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3 Fit-Termine Rules You Need To Know When Working Out On Phentermine
In a world where the battle of the bulge is a constant struggle for many, the search for effective weight loss solutions has never been...

Pauleen Flake, RND
Oct 11, 20233 min read
131 views
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How Global Superstar Taylor Swift Keeps Herself in Shape and Ready to Perform
Taylor Swift is an American singer-songwriter who has captivated audiences worldwide with her relatable lyrics, catchy tunes, and dynamic...

Pauleen Flake, RND
Sep 8, 20236 min read
20 views
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Kill it Good Like TWICE's Jihyo With Her Weight Loss Secrets
Jihyo's meteoric rise to worldwide fame commenced with her illustrious debut as the leader and main vocalist of the immensely successful...

Jan Dipasupil
Aug 25, 20235 min read
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THE MOST EFFECTIVE Ways Jisoo Maintains Her Stunning Physique
Jisoo is renowned for her captivating vocals, charismatic stage presence, and exceptional dance skills. Beyond her musical prowess, Jisoo...

Pauleen Flake, RND
Aug 11, 20235 min read
37 views
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Jungkook's Fitness Routine You Can Follow (Or Simply Just Admire Because Jungkook)
Jeon Jungkook, the multi-talented member of the global sensation BTS! As one of the seven members of the iconic K-pop group, Jungkook has...

Pauleen Flake, RND
Aug 4, 20235 min read
44 views
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5 Really Quick Weight Loss Secrets These Female Celebrities Swear By
When it comes to maintaining a fit and toned physique, female celebrities often seem to have all the secrets. Their seemingly effortless...

Pauleen Flake, RND
Jul 14, 20234 min read
16 views
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Look As Good As Taylor Swift And Add These 5 Tips To Your Weight Loss Routine
Taylor Swift is undeniably one of the most popular and influential figures in the entertainment industry. Her immense talent, captivating...

Pauleen Flake, RND
Jul 7, 20239 min read
10 views
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5 K-Pop Idol-Approved Workouts To Help Lose Weight
K-pop, short for Korean pop , has taken the world by storm with its infectious beats, mesmerizing choreography, and talented artists....

Pauleen Flake, RND
Jun 23, 20238 min read
452 views
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These Are The Only Three Weight Loss Strategies You Should Adapt this 2023
Three Weight Loss Strategies For 2023 With the start of 2023, nearly everyone is aiming to get healthier and fitter. No matter who you...

Pauleen Flake, RND
Jan 20, 20236 min read
35 views
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No Time To Hit the Gym? These 3 Home Workouts Can Help You Lose Weight and Tone Up From Anywhere
Hit Your Weight Loss Goals With These 3 Home Workouts It’s no secret that staying in shape is a challenge for many of us. With our busy...

Pauleen Flake, RND
Jan 13, 20235 min read
55 views
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12 (Healthy) Days of Christmas- And What You Can Do To Get Them All
12 (Healthy) Days of Christmas- And What You Can Do To Get Them All Introduction As the holidays approach, we are inundated with rich...

Pauleen Flake, RND
Dec 9, 202212 min read
21 views
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Lose Weight With Just a Click! Check Out These 7 Best Fitness Apps of 2022
Lose Weight Easily With These 7 Best Fitness Apps On The Market Working out and keeping track of time have never gotten along in our...

Pauleen Flake, RND
Nov 18, 20225 min read
38 views
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So There is a Chill Way to Fight Stress in these 5 Yoga Spots in Manila?!
Life can get the better of us sometimes and given how everything is expected to be done immediately and more nowadays, we find ourselves...

Pauleen Flake, RND
Oct 28, 20224 min read
25 views
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Top 10 Filipino Fitness Inspirations You Have to Follow For Your Daily Fitness Motivation.
We’ve all been there. That seemingly eternal slump where we say “tomorrow for sure” for days in a row. You know what we’re talking about....

Pauleen Flake, RND
Oct 21, 20225 min read
64 views
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The 5 Best Indoor Exercises this Rainy Season
The Five Best Indoor Exercises You Can Do Indoors During The Rainy Season We often equate the rainy season with a general feeling of...

Pauleen Flake, RND
Sep 9, 20224 min read
37 views
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